Welcome to the Gutenberg Editor

The goal of this new Gutenberg Editor is to make adding rich content to Wordpress simple and enjoyable.


Gutenberg Editor

Of Mountains & Printing Presses

The goal of this new Gutenberg Editor is to make adding rich content to WordPress simple and enjoyable. This whole post is composed of pieces of content—somewhat similar to LEGO bricks—that you can move around and interact with. Move your cursor around and you’ll notice the different blocks light up with outlines and arrows. Press the arrows to reposition blocks quickly, without fearing about losing things in the process of copying and pasting.

What you are reading now is a text block, the most basic block of all. The text block has its own controls to be moved freely around the post…

… like this one, which is right aligned.

Headings are separate blocks as well, which helps with the outline and organization of your content.

A Picture is worth a Thousand Words

Handling images and media with the utmost care is a primary focus of the new editor. Hopefully, you’ll find aspects of adding captions or going full-width with your pictures much easier and robust than before.

Beautiful landscape
If your theme supports it, you’ll see the “wide” button on the image toolbar. Give it a try.

Try selecting and removing or editing the caption, now you don’t have to be careful about selecting the image or other text by mistake and ruining the presentation.

The Inserter Tool

Imagine everything that WordPress can do is available to you quickly and in the same place on the interface. No need to figure out HTML tags, classes, or remember complicated shortcode syntax. That’s the spirit behind the inserter—the (+) button you’ll see around the editor—which allows you to browse all available content blocks and add them into your post. Plugins and themes are able to register their own, opening up all sort of possibilities for rich editing and publishing.

Go give it a try, you may discover things WordPress can already add into your posts that you didn’t know about. Here’s a short list of what you can currently find there:

  • Text & Headings
  • Images & Videos
  • Galleries
  • Embeds, like YouTube, Tweets, or other WordPress posts.
  • Layout blocks, like Buttons, Hero Images, Separators, etc.
  • And Lists like this one of course 🙂

Visual Editing

A huge benefit of blocks is that you can edit them in place and manipulate your content directly. Instead of having fields for editing things like the source of a quote, or the text of a button, you can directly change the content. Try editing the following quote:

The editor will endeavour to create a new page and post building experience that makes writing rich posts effortless, and has “blocks” to make it easy what today might take shortcodes, custom HTML, or “mystery meat” embed discovery.

Matt Mullenweg, 2017

The information corresponding to the source of the quote is a separate text field, similar to captions under images, so the structure of the quote is protected even if you select, modify, or remove the source. It’s always easy to add it back.

Blocks can be anything you need. For instance, you may want to add a subdued quote as part of the composition of your text, or you may prefer to display a giant stylized one. All of these options are available in the inserter.

You can change the amount of columns in your galleries by dragging a slider in the block inspector in the sidebar.

Media Rich

If you combine the new wide and full-wide alignments with galleries, you can create a very media rich layout, very quickly:

Accessibility is important don't forget image alt attribute

Sure, the full-wide image can be pretty big. But sometimes the image is worth it.

The above is a gallery with just two images. It’s an easier way to create visually appealing layouts, without having to deal with floats. You can also easily convert the gallery back to individual images again, by using the block switcher.

Any block can opt into these alignments. The embed block has them also, and is responsive out of the box:


You can build any block you like, static or dynamic, decorative or plain. Here’s a pullquote block:

Code is Poetry

The WordPress community

If you want to learn more about how to build additional blocks, or if you are interested in helping with the project, head over to the GitHub repository.

Help build Gutenberg

Thanks for testing Gutenberg!


Oxycodone And Risperidone Withdrawals

 Mestinon For Myasthenia Gravis

Oxycodone and Risperidone Withdrawals

Oxycodone and Risperidone withdrawals are involved and not fun. The symptoms of long-term addiction and withdrawals are similar and in some areas, they overlap. I was on opioids and Risperidone for 28 years, so I know I am addicted to the opioid. I know it is putting me in withdrawals from Risperidone because of the length of time of use.

The CBD serving size I am taking each day is 5 drops twice daily of the 1000mg. So far it is handling my anxiety and with the Lyrica and Mestinon, it taking care of my pain also. Mestinon is much more than a pain medication for it is my primary medication for Myasthenia Gravis. I need for it to be taken as ordered for I must protect the needs of my body where the MG is concerned.

Risperidone (Resperdal)  

Further Withdrawal Symptoms For Risperidone

A bad temper is not usual for me, as I usually don’t feel well, and don’t have the extra patience for nonsense. Being Bipolar 1, it has been a long time ago since I gave myself permission to have a disagreeable temper! About seven days ago I started being angry, and I didn’t know why? But I was ready to get angry about anything, from a nuisance phone call to an imagined slight.

A bad temper takes a lot of energy that a Myasthenia Gravis patient doesn’t have. I check further on the drug interactions with my medications and found there was a contraindication for Seroquel on Marijuana due to its antipsychotic properties. I realized there was my problem with Risperidone, and when it came time to take it that day at 6 pm, I chose CBD and said, no more Risperidone.

CBD BioCare Oil 

CBD Will Meet My Antipsychotic Needs

Tonight is the 5th night of no more Risperidone, and close to the end of the 3rd week on the CBD. It is the second-week ending tomorrow night of coming off the opioid Oxycodone. I am taking 1/2 pain pill 6 am and 6 pm with pain controlled better than it was at a whole pill every 6 hours. I am amazed! I am not forgetting the Lyrica and Mestinon, but they were also in place all along.

Benefits of CBD Hemp Oil 

I have the flu-like symptoms of upper respiratory infection and gastric problems, cramping, and diarrhea. My anxiety is much better and I am convinced CBD oil is doing its work for me! So far no confusion, delusions, nightmares, or mania. In the next year, I will see if I am in for an episode of mania or if age and CBD will meet my antipsychotic needs.

As I Withdraw From Oxycodone

As I withdraw from Oxycodone, I am staying on Lyrica and CBD as my primary inflammation medications as they are working extremely well. Lyrica has been my inflammation and pain medication for Fibromyalgia for several years so I know I tolerate it well. CBD is new to me but it is in there working even better than I could I have expected.

Mestinon and Meclophenlomate are taking care of the Myasthenia Gravis and my eyes are still symptom-free.

Last Oxycodone Yesterday Morning

Yesterday morning, I took 1/2 Oxycodone as I had been taking for the last two weeks. Last night at 6 pm I didn’t take 1/2 an Oxycodone, it just seemed like it was time to let them go. I prepared myself for a long night, an increase in diarrhea, in nausea, in pain and in general discomfort. Instead, I went to sleep early.

I awoke at 1 am in no more than uncomfortable pain and took my midnight medications, Lyrica and others. I am confined to my bed or recliner by the Myasthenia, but I think it would be much better if I could get up and do something. I would like to clean the house or go outside and work in the yard.

Before Oxycodone Withdrawal

It is not hard for me to remember the bone searing pain I woke up with three weeks ago. It was horrible and it was regular as clockwork. I had to make myself move just enough to take a pain pill, and then lie there for about 45 minutes before I could move and get up and go to the bathroom.

What changed was CBD oil! Taking CBD oil drops I no longer woke up in pain in the extreme. As my pain lessened, I thought there is hope for coming off of the opioid Oxycodone. I had been on an opioid for twenty-eight (28) years, and with the extent of my pain, I saw no way of coming off of it.

More Oxycodone Withdrawal

4:40 am in the morning and my pain level is very much in a comfort zone.

I went to sleep. Here I woke later in the morning with flu-like symptoms and started Blogging on NaturalRemedyCBD.com

Thank you for reading along with me! Please leave me a comment if you wish!

I will be Blogging here while I change the type of pain medication that I use. With the basic pain medication being Lyrica, the one I take for my Fibromyalgia, as it is not an opioid.

Here is where I tell you that any advice implied on this website is only for informational purposes. What I tell you about my health applies only to me. Your body and system are different and you need to see your healthcare provider before starting or stopping any medication.

Janice Fox-Henley.AllRightsReserved.

CBD A Natural Herbal Remedy

CBD oil is a natural herbal remedy made from the part of the cannabis Hemp Plant that does Not make you “high”, but helps me with anxiety and pain.

CBD Oil Is A Natural Herbal Remedy

CBD Oil is a natural herbal remedy made from the part of the cannabis plant that does not cause a person to become high. This part of the plant is called the Hemp and it was made available to us by the Farm Bill Passed in 2014. The Hemp plant grown for CBD BioCare is organically grown, pesticide free.

The cannabis plant has been used by tribal healers throughout the centuries, in Greece, Egypt, and China. When we look further we see it being used by doctors in the U.S. up to 1937 to treat general practice ailments in families.

In 1937 the cannabis plant was banned and scheduled a Class 1 Drug making it a felony to use it as a medicine, even making it difficult to do research on the medicinal capabilities.

CBD From The Hemp Plant – Cannabis

Some researched enough results to find the plant has eighty cannabidiols in its system and one of THC which causes the high that is derived from ingesting it. CBD is the one that does not cause a high, can be retrieved from the Hemp plant, was legalized with the Farm Bill of 2014 and is the one that I use and sell.

In January 2018, I had two months of prescriptions for the narcotic Diazepam (Valium). I had been on the narcotic since April 1990 and that is twenty-eight years, so I had no doubt I was addicted.

I truly wasn’t aware of all of the withdrawal symptoms until I got off of it. Between the Fogs of Diazepam, Oxycodone, Myasthenia, and Fibromyalgia Fog, I wasn’t really all there! And the blank stares, memory loss of petit mal, temporal lobe epilepsy left me staring into space.

It is not good to mix a narcotic with an opioid, but we are told to so many times and I did for so many years.

No More Diazepam (Valium)

I did what I could with the mind I had, and the minor control I had over my medications. My prescription by this time was 5mg. Diazepam 3 times a day so I finished January as prescribed. When February began I took 5mg. of Diazepam twice a day, morning and evening for two weeks.

Then the 3rd week I took one 5mg. every day at noon, and continued the same the following week until the 25th.

On February 25, 2018, I took my last Diazepam (Valium). The battle then began for me, and a battle it was! My anxiety was totally out of bounds even though I had a basic medication on board for anxiety.

Adding Holy Basil Root to my vitamins, because it is a wonderful supplement. Then I added something new that I had found and knew good things about because it was Redicalm, and it is one herbal supplement that is the blend of five herbal remedies all five I know very well.

This helped me, but for the opioid withdrawal and pain relief, I am so excited about the way CBD oil is helping me. I will keep writing, more tomorrow!

Image CBD BioCare Bottle Oil For Anxiety

Image CBD BioCare Bottle Oil For Anxiety

Here is where I remind you that what works for me may not work for you, and I am not a medical professional and cannot tell you that an herbal supplement will diagnose or be the treatment for anything.

The FDA does not approve or recommend any herbal supplement for any symptom or disease. Any implied advice on this website is for informational purposes only.

I will be Blogging my story here and on my other blogs as I change my pain medication from an opioid to the Lyrica I take for the Fibromyalgia nerve pain and neuropathy.

This Site is ‘Coping With Anxieties’ so I need to keep up with your need for help to cope with your anxiety! I have given you CBD Products, Aromatherapy, and PanicAway. I want you to take PanicAway very much to heart because it has helped me through some real learning times!
Thank you for reading along with me!

For More Information About PanicAway by Barry Joe McDonagh


Janice Fox-Henley.AnxietyReliefCoach


Full Spectrum BioCare CBD Oil


 CBD BioCare Product

Cannabis plant family

There is a wonderful thing that is available to us now, and I really don’t know how long it has been there, legal and for sale. But I wish I had found out about it sooner for it is proving to be a real blessing to me.

First of all, it is from the cannabinoid plant family, and if you didn’t get that, it is cannabis. That’s right, the same plant from which we get marijuana!

The cannabis plant family gives us TCA from which we get marijuana, which is inhaled by someone who wants to get high. It is illegal in many states and countries. This is also medication for many people in several states in the U.S. by prescription for a variety of illnesses.

Now they have legalized and processed a form of CBD as a medication, it is called Epilolex and is for epilepsy.


The cannabis plant also gives us CBD from which we get cannabidiol oil, which is legal and for sale online and in some stores, in all fifty states, and many countries. When I discovered CBD Oil, I studied it. Then I studied the companies that presented themselves to me. I found CBDBioCare.com to be the company I wanted to promote as an affiliate. So I purchased some oil for myself tried it and began selling it online.


Here is where I tell you the best thing to do is check with your chosen healthcare provider before you take a natural herbal remedy. 

Severe Withdrawal From Opioid Use

I was taking the pain medication and I couldn’t tell about the relief from pain. I had to wait, I could take the time to let the pain medication leave my system, and then take it and see what happened? And I can not take the pain medication from my system all at once for it is an opioid and it would cause some disasters in my body that I have been informed about.

The withdrawal side effects of opioids are severe anxiety, nausea,  diarrhea, other flu-like symptoms, and I can’t remember all that is supposed to happen! For this reason, I must slowly withdraw from it. I am hoping to use the full spectrum CBD oil to withdraw from the opioid, and I am still in this process for it takes a couple of months to do it without suffering.

I am hoping the CBD will help me not have the severe withdrawal symptoms. Here again, I must tell you what works for me may not work for you and you have to check with your own healthcare provider about what you do and do not take.

Severe Anxiety From The Opioid Use-CBD Is Needed

In researching what may happen when I stop taking the opioid pain medication, I was informed severe anxiety is a symptom of opioid use! Thus, the anxiety I have been taking medication for, that I had to begin with, has been complicated by the opioid use! The anxiety that has become steadily worse through the years has been complicated by the pain medication I thought was safe for me.

Off One Narcotic – Diazepam

This is June and in February I took myself off of Diazepam, which for those of you who don’t know, that is Valium. It has not been easy, it was a battle, and not one of my doctors offered to help me since it was my decision. Diazepam is the safest, most commonly prescribed drug for anxiety. Valium was the safest and most commonly prescribed drug for anxiety in 1990 when it was prescribed for me, and I think it still is today, but read on!

Diazepam should only be prescribed for short-term use or for where it doesn’t matter if there is an addiction, like with the terminally ill. This was one of my anxiety medications for 28 years, from the age of 39 years old to the age of 67 years old. Do you see a problem here? Anyway, I stopped taking it, February 25, 2018.

I am very happy when I talk about three dates, and I know this makes me sound very selfish and self-centered!  January 6, 2014, the day I had my last cigarette, With a slip-up or two none after the first month!. February 25, 2018, the day I took my last Valium/Diazepam. Thank God! And Coming Soon! The day I take my last pain pill! With the Lord’s help, so I pray and take CBD.


Now is when I remind you again that what works for me may not work for you. We all have individual systems and medical needs that only we and our chosen healthcare provider know about.

Herbal Supplements For A Healthy Life

The main herbal supplements that helped me with the battle while I was leaving Diazepam behind me was Kava and Redicalm. Beware of Kava if you have anything wrong with your liver. It is very hard on the liver and is always advised against using it unless your liver is healthy. Only your healthcare provider can tell you about your liver. You may need tests ran. You may already know you have liver problems.

Redicalm is the fairly new mix of five primary herbal remedies and it is a very good supplement for stress and anxiety. In February, Redicalm was the best product I knew of for anxiety, and it was what helped me through a very difficult time.

Being time for real help without a prescription and keeping it all legal, I am ready for both! I want help where I am not dependent on someone else’s decision or pen. I am looking for help without dependence on other people, for it is time I put to work all I have learned all of my life.

Physician’s Power Pen

I am very happy, in fact, I am amazed by what CBD oil is doing for me. From taking it the first time and feeling my stomach lose that hard knot that severe anxiety gives you almost immediately, to the slow but steady relief in my pain, I am very well pleased!

Thank you for reading along with me. I will write more tomorrow. Be well.

There are several sizes of bottles of CBD oil and  CBD Skin Care and CBD Pain Rub with Emu Oil!
I sell CBD Products on my sales pages:

See them Here on My CBD BioCare.com Pages

Cause & Treatment For Anxiety

I will stick with CBD oil and other CBD Products. CBD is legal and sold online and in some stores now.

 Oils Are A Natural Remedy

Cause & Treatment For Anxiety

I just read another instant cure for Anxiety, well, not all of it, I didn’t pay the $47.00 to be told all the miracle cure for 3/5 of the civilized world! I wonder if I would have tried to pay for it if they had asked for more? Or if they had asked for less? I couldn’t see anyone selling something that priceless to so many people for $47.00? Can you?

So why do we waste our money on things like this? And we do! Every day hundreds pay hard-earned cash for another Instant Cure! And another well-meaning somebody who thinks they have the answer or some con-artist who knows they don’t have the answers, but they are willing to peddle it anyway, sells the latest idea to conquer anxiety once and for all!

No Instant Lasting Magic Cure!

The last one I read that promised a CURE, INSTANTLY, cost $67.00 and I didn’t pay for that one either!

There are no instant cures, for there are two main causes for ‘anxiety’. The first is a chemical imbalance in the brain. Two main chemicals support your comfort level, and when they are not in balance, you will become anxious sometimes without any added stress. This is the mental disorder type of anxiety that requires medication and therapy.

Another cause of ‘anxiety’ is PTSD and Complex-PTSD, for they lay the foundation for many ‘anxieties’. Sometimes you will have a ‘trigger’, caused by the event. Usually, you won’t.

Prescribed Medication – Medicine From Your Doctor

For many years I listened to my early teachings and used only natural remedies for my anxiety, and I did well. As I grew older and life grew more stressful, at the age of thirty-nine I started seeing a doctor. Yes, he was a neurological-psychiatrist, and I stayed with him for nineteen years, until he retired at the age of eighty.

The doctor prescribed medications for me, and I took them. I trusted him, and he had no reason to do me harm. In those years he was right to me as he saw it. The doctor was good as I saw it too until he left and I had to watch my medication more closely.

Medication from a doctor means ‘you have to have a prescription to get it again’, which is fine if you have a steady doctor and you and he/she understands each other. If you lose your steady doctor for some reason, and your medication is a narcotic, and you are addicted from taking it for a number of years, you are in trouble.

Try calling up a doctor and saying, “I need a prescription for this narcotic because I am addicted, and my doctor retired. I will tell you what happens. You are told to, “Go to the ER and tell them exactly what you told me”. The fourth psychiatrist office I called set an appointment for me in seven weeks. My Primary doctor gave me enough medication to make it until my appointment with the new doctor.

Natural Remedies To Help With Anxiety

At my introduction to psychiatric medicine I learned, I am hard to sedate and difficult to treat for anxiety. So when you leave off the narcotics and take natural remedies for yourself, be wise and find a teacher in the herbal remedies.

Know it is not easy to find the right herbal remedy to begin unless you have a guide.

Holistic or Fundamental Medicine Doctor

A Holistic Doctor or a Fundamental Medicine, M.D.,  with good reputation are two of the best choices for help. Very often vitamin and mineral supplements can replace natural elements that are lacking, like Serotonin.

It is RELAXING  for me to have a cup of chamomile tea when I feel stressed or anxious. Try your teas with honey instead of artificial or processed sugars for the sake of your health.

I suggest you should always talk to your doctor about your herbal remedies so she/he can tell you if they will mix well with your other medications and your body conditions. I can’t take very much Kava Kava because I have liver problems. Kava is hard on the liver. Do you know the condition of your liver?

I wrote in the Spring of 2018 that Kava was hard on the liver, and then learned in the Summer of 2018 that studies had actually proven Kava was beneficial to the liver.

Each herbal remedy has it’s intended purposes and limitations. I am going to suggest to you one natural herbal remedy that I used to treat the anxiety that overwhelms my everyday life and leads to anxiety attacks I can’t control. The natural remedy I can truthfully say I use is Redicalm by Nutreance for it is the mixture of five herbal remedies that have served me well in the past. Redicalm comes packaged in handy capsules to be easily taken without worry about measurement.

The Ease Of Taking Natural Remedies

Gone are the days when taking natural remedies meant potions and powders! Difficult to measure and hard to understand, unless this was your calling or profession, and you were willing to devote years to the training in herbs, potions, roots, and many beneficial organic substances.

In the store in capsule form, many natural herbal remedies are available now. Redicalm is in capsule form and all that is needed is for the dosage to be decided. Long ago I took natural herbal remedies instead of prescribed medication and now I take both. I have chemical imbalances for which I need medication to help me until I can find natural herbal remedies to fully take care of me. Believe me, I will be very happy when that day is here.

CBD Oil A Natural Herbal Supplement
CB OilBioCare Products

I am using CBD oil now, 1000mg. 4 drops under the tongue every 6 hours for a week was my serving size. It is a natural, herbal supplement grown organically and pesticide free in the United States.

CBD oil is a product from the Cannabis Sativa Hemp Plant a form of cannabis. The CBD has no psychoactive components and doesn’t cause you to become high.

Some people use the THC side of cannabis, but I have enough obstructing my clear thinking. So I will stick with CBD oil and other CBD Products. CBD is legal and sold online and in some stores now.

Four months off valium

Today my serving size is 5 drops at 6 am and 6 pm of the 1000mg CBD oil daily. Tuesday I began my second week on 1/2 a pain pill every 6 hours. I am not using the Redicalm right now.

I am still off of the Diazepam (Valium), and it has been about four months since my last one on February 25, 2018. It was a rough three and a half months but the CBD oil is taking away the cravings and the tremors. Maybe it will do the same with the pain pill withdrawals, I certainly pray so! I am well pleased with the way it has taken care of the anxiety!


When coming off of drugs you have become addicted to, it is a good idea to do it under the care of a good physician, but mine wants me to come into the hospital. Then go off all medications, and that includes psyche meds. Now I am sixty-seven (67), and I have not been off of psyche meds since I was thirty-nine (39).

I have been in the hospital and been denied them for two or three days, and found out how I feel, and I don’t like it without medication. I have been diagnosed correctly and I have Bipolar 1, and I am properly medicated. I definitely don’t want to go through withdrawals and medication deprivation at the same time!

Thus follows, I will watch my blood pressure, drink plenty of liquids, and try to keep my medications down. Take the CBD oil and pray and come off of my pain pills which are opioids.

Thank you for reading along and please leave me a comment if you could?

My Wealthy AffilIate/To Be An Affiliate Marketer

I am learning I can and I prefer to study to be an Affiliate Marketer with Wealthy Affiliate University in the privacy of my home and then pursue this career online at home.

Affiliate Marketer home alone with computer


My Wealthy Affiliate/To Be An Affiliate Marketer

Home Alone Affiliate Marketing

I have learned to do my Affiliate Marketing in the official way, as online marketing. Home alone at my laptop computer, Tablet, or phone, I am able to pursue my career as an Affiliate Marketer. I have little social interaction with the public except through Facebook, Twitter, Pinterest, and Instagram.

Social Anxiety Disorder (SAD)

With Social Anxiety Disorder being one of my primary limitations, I need to avoid social occasions. One of the main problems of a person with SAD is the anxiety of knowing you can’t bring yourself to interact with strangers.

Studying the Training at Wealthy Affiliate University is just the thing for a person who prefers being alone. You avail yourself of a university level education in Affiliate Marketing in the privacy of your home.


My Wealthy Affiliate

To Be An Affiliate Marketer

My goal is to have a future in affiliate marketing. So to be an affiliate marketer, I am studying at MyWealthyAffiliate.com

Wealthy Affiliate gives you a university level affiliate marketing education that you can use many ways. As I study the variety of ways I can use my education to earn a profit, I am amazed. From selling products on my website, which is the first thing I thought of, there is also building the websites themselves and flipping them.

You are taught how to build a website in the first “Training Course”, which is FREE. That is in the Starter Membership.

With each new course of studies, I am made aware of new kinds of money-making opportunities open to me! In the first of “Affiliate Bootcamp”, one studies how to get referrals for Wealthy Affiliate itself. With affiliate links and banners provided for you, the real work is already done!

 Learn To Make Money Online With Wealthy Affiliate

When you read other member’s blog pages you see how they are using their education for wealth making opportunities. To be an Affiliate Marketer means wearing many hats and doing many jobs, thus earning money in several ways online.

From one end of this online university to the other, you find a litany of educational opportunity. If you want to learn to make money online, your best chance of learning how is with Wealthy Affiliate. Here we study website building, finishing, and adding products with ‘reviews’. We are taught what ‘reviews’ are, and how to do them.

As I study and learn more about making money online, I will be back to write more. I have a Yearly Membership with Wealthy Affiliate so I am not going anywhere else.

I am learning I can and I prefer to study to be an Affiliate Marketer with Wealthy Affiliate University in the privacy of my home and then pursue this career online at home.

Thank you for reading my post about anxiety and working online at home!

Please leave me your Comments!

AllRightsReserved.Janice F0x-Henley
January 1, 2019

Natural Remedy For Anxiety


Natural Remedies For Anxiety                                               

After years of being treated with narcotics and other prescription medications to little or no relief, I see some physicians are now advocating for the treatment of natural remedies for anxiety! This disturbed me, for some doctors are further saying that the effect of prescribing narcotics and other prescriptions, has been to make a fair amount of the population addicted! Now I can tell you I have found relief for anxiety and pain in some CBDBioCare.com products. 


We know we have a medical crisis in that a great proportion of the population is addicted to opioids. They have been prescribed for pain relief, and some people have become addicted. Then with no doctor to help them, the opioids are obtained by illegal means. Now you can have a legal way to take yourself off of an opioid, without untoward suffering.

I had been taking an opioid legally by prescription since April of 1990, and I started stopping them in June 2018. I was firmly addicted to opioids by prescription, but for the Grace of God I could have been hurting and begging or stealing for my habit alone!

Five natural remedies in one

So what is the answer for those of us that need help with our anxiety? There are answers, I am pleased to say studies are being done, and some have completed. There are supplements that have been tested and have been tried by very many people.

One group is selling a product I want to try. It has five natural ingredients, and I know them very well. I have tried the natural substances before individually, but never mixed together. I know it would be less expensive to take one remedy rather than five.

This is June 2018 UPDATE   Buying and using the Herbal Five In One Remedy I found it did even better than it said. Redicalm truly helped me through a very difficult time. I didn’t know until after it was over the doctor told me he would have had me do it in the hospital. He assured me the dangers of body reactions was a serious health risk! 





Five natural remedies in one

So what is the answer for those of us that need help with our anxiety? There are answers, I am pleased to say studies are being done, and some have completed. There are supplements that have been tested and have been tried by very many people.

One group is selling a product I want to try. It has five natural ingredients, and I know them very well. I have tried the natural substances before individually, but never mixed together. I know it would be less expensive to take one remedy rather than five.

This is June 2018 UPDATE   Buying and using the Herbal Five In One Remedy I found it did even better than it said. Redicalm truly helped me through a very difficult time. I didn’t know until after it was over the doctor told me he would have had me do it in the hospital. He assured me the dangers of body reactions was a serious health risk! 

Herbal Five-In-One For Anxiety

There is a product that is fairly new to me but has actually been around for a while. It has helped me and I want to tell everyone about it. When I stopped taking Diazepam (Valium), I needed some real help for my anxiety. I read up on it, ask people I trusted, and then bought me some of this herbal remedy. I did feel a measure of TRUE RELIEF in about 45 minutes or so, and then as I continued to take it I remained with a measure of calmness.

Of course, if I find it has value to me I will write about it soon, and I am going to start selling some products on here. Having long thought about this, selling a few products I can recommend seems the sensible thing to do. For if I find value in them, you may also.

Medications – Natural Remedies

Long ago before I started taking medications, I tried various home remedies, and I found them quite useful. After I started taking medications for other diagnoses, I took the medications the doctor prescribed for anxiety. Recently I have quit one of them, and the other one is soon to go. I have to discuss this with my doctor at the next visit.

Whichever you choose as an adult, it is up to you and your doctor to decide. Medications or natural remedies there is value in both. And you have to decide what you can afford. My insurance pays for prescribed medication, but not for natural supplements or remedies. It is of value to me that it not be addictive, very important to me, and the natural remedies are not addictive.

Clean Water Is A Natural Remedy

Something that is good to know is it is always an excellent idea to drink all the clean water you can drink. At every stage of my life, and caring for my elderly in-laws, I learned you can never drink too much clean water. Water helps one heal when there are wounds, and when there are pulled muscles, again it heals.

When I learn more, I will share with you.


CBD Oil, Pain Rub, Skin Care Product

CBD BioCare Herbal Drops

Update:  February 6, 2019, Further posts tell of my first experiences with CBD Oil from CBD BioCare Herbal Full-Spectrum Hemp Oil. I consider the effect of the CBD on my anxiety to be nothing short of phenomenal.

Janice Fox-Henley.AnxietyReliefCoach

Thank you for reading along with me!

Please leave me your Comment, Opinion, or Experience!

Wealthy Affiliate Training


Wealthy Affiliate Training

Wealthy Affiliate Training is the most amazing given their members in affiliate marketing. I have found the very best place to receive a quality education in affiliate marketing! Wealthy Affiliate takes you from computer skills to earning money, and gives you training every step of the way!

The teachers are exceptional, as the Co-Founders, Kyle, and Carson are the primary teachers. Kyle and Carson began Wealthy Affiliate and they remain the heart of it, for they demand kindness of all their members.

Then there is Jay Neill, who is also a top-notch teacher, and he is in charge of the Live Video Presentation division of Wealthy Affiliate Training. There are countless expert training producing people at WA, but these three cannot be surpassed.

Constant Training – “Live Chat” 24/7

An unusual place for constant training, without gossip, is “Live Chat”. Any Premium member can go to “Live Chat” 24/7 and there will be several people there who will answer their questions. In a truly kind and Pay-It-Forward way, questions are answered with no bias. My favorite part of WA!

Usually, you will find you receive two answers to your questions! Read closely, and don’t leave too quickly for someone will give you an answer, and someone else, or that same person, will point you to one or more Wealthy Affiliate  Training Videos about what you ask!

Training Courses or Affiliate Bootcamp

There are two special routes of training at Wealthy Affiliate that are primary to all others. One is the “Training Courses” that take you from filling out a paragraph about yourself to graduation!

The other is “Affiliate Bootcamp” and it is just what it says! Between those two lines of training, and the others you learn more than you ever thought you could, for it is truly a university level education!

First Training Course Free

The Starter Membership is where Wealthy Affiliate sets itself apart from all the others. It is Free! You are invited to go through the First Training Course and learn how to build your own SiteRubix.com Website. Without Charge! You get to try what Wealthy Affiliate has to Offer for Free!

You are given a choice at the end of the first Training Course! Do you want to stay at starter membership without all the tools available to those with full membership? Or do you want to join Premium with Wealthy Affiliate and have full membership and all the tools that go with it?

Full membership you have sampled for seven days, so you know what the offer entails! Most serious affiliate marketing students know what they need, and want to move forward!

Wealthy Affiliate Premium Membership Training

Training on a level you did not know was possible for you is now available! The WA Training Courses will meet you right where you are. If you have a question, you can Private Message your teacher or you can go straight to “Live Chat” and ask your question!

It takes approximately three minutes to get two answers! Usually, you get a spoken answer and a click through answer about training on the question you ask. Could you ask for more? This is excellent training!

Please click through and check out a Starter Membership!


Thank You!

Janice Fox-Henleyc.AllRightsReserved.

Many Who Cope With Anxiety Prefer To Work At Home


Many Who Cope With Anxiety Prefer To Work At Home

People from all walks of life and circumstances that cope with anxiety find themselves gravitating towards preferring to work at home out of the public eye.
Finding oneself uneasy working in a group setting, some of us seek a career that enables us to make an upper-middle-class income at home.
Happily, My.WeathyAffiliate.com provides training on a university level. The education is offered in such a manner that good students, according to the way average schools measure, and so-called less successful students, can both see great success. With teachers, videos, and community support, the Co-Founders have set up the student to succeed! Where else do you have 1,000,000 fellow affiliates, some beginners like you and some experts, willing to tutor you 24/7?

Other Reasons For Working At Home

Today my banker was not there and was not going to be back for two weeks. He was on leave for duty at home due to a new baby in the home. I thought of all the stay-at-home Dads who must need to have an income. This is perfect for them!
A few hours a day with the computer and Wealthy Affiliate will give you training in setting up your own websites where you can be an affiliate and earn good money.
At this time there is a generation of baby boomers retiring. Some have prepared correctly for the years to come, but most have not, thus a need for a new income source. Wealthy Affiliate provides training for a new career in internet marketing. They teach you how, and help you set up at least two free websites, more if you want to have more! But only two are free.


What Is A Niche?

Upon the website, you put content about the niche you chose. What is a niche? A niche is anything about which you chose to write and build your website! Then you write and inform people and help them with your information. That is what it is all about, helping people, and learning to sell products! For you will make at least a living wage if you are willing to put forward a working week for the income. The money does not grow on your computer, or fall into your email!
My niches are “anxiety” and “Wealthy Affiliate”. Anxiety has always been a problem of mine, so I know how to cope with anxiety and I learn about supplements that help.

After I saw Wealthy Affiliate’s referral program, and I knew I could honestly promote them, I chose WA, too! And I am very satisfied with my decision to promote WA and their Referral Program.

This is not a get-rich-quick scheme. You will learn, work, write, and earn! I am telling you don’t let the writing part scare you, if you can talk to a friend, you can do this kind of writing! Read my words, this is like talking to a neighbor. I am doing it right now!


Free Starter Membership Media

Janice Fox-Henley


ENOUGH IS ENOUGH – March For Our Lives


“It is the beginning of a Movement, it is a Moment in our lives”, she said.

And the beautiful young woman began again to weep.

As each student took the stage and voiced their demand, and demand

it was, for these children were very passionate about gun violence and

gun law. Determination that gun laws had to change and they made plain

what they wanted.

To begin with they want the age to buy a gun to be twenty-one. The

assualt-rifles to be illegal for the public to own for they are a weapon of war.

The magazines in a semi-automatic rifle to be of less amount, and full

background checks.

There were marches in many large cities in the USA and in other parts

of the world. There were survivors from Sandy Hook, Columbine, Las

Vegas, Orlando, Aurora, Tuscon, and New Town. All kinds of gun violence

victims survivors marched, met each other, and supported each other.

The Parkland Student Survivors wanted change and they wanted

it now!

Demanding laws be changed, when they weren’t, they

suggested what to do, “Have town halls and invite your Senators

and Represenatives. If they won’t come, invite their opponents, then

They will come”.

Survivors came to voice their pain, demand change, support each other,

and to say, “This is the beginning of the Revolution”. Vote!

School Seal at MSD

Gun Laws A Year Later

Now it is May 3, 2019, and some Gun Laws have been passed. Not enough, more needed, but we’re not done. Children are still Marching by the millions and their families are marching with them!